If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. I really enjoyed the texture. I also used BochaSweet rather than Erythritol. I completely understand that some people don’t want to use microwaves, and you can easily make this in a ramekin in the oven instead (10-15 minutes at 350 degrees F, until springy). It’s not required to beat the egg first if you mix the batter well, but you certainly can if that makes it easier. Either way it sounds like it needed to be mixed better. More of my keto cake recipes to try: Keto Chocolate Lava Cake – Individual chocolate lava cakes…perfect for a nighttime sweet craving; Keto Chocolate Cupcakes – So chocolatey and a perfect whipped cream icing; Keto Mug Cake – Instructions for chocolate of vanilla mug cakes. Unfortunately I don’t have an exact amount to use, since I haven’t experimented with that version yet. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. I believe the coconut flour further nailed it for me. But I think the texture of mine turned out a bit spongy compared how the photo looks. Ooh, this is so good. Thank you so much for this recipe. We hate spam and promise to keep your email address safe. 10/10. Coconut flour absorbs a lot of moisture, so the batter would be very liquid without it unless you omit some (or possibly all) of the milk. I am so glad you enjoyed it. Allow cake to rise and the lemon keto pound cake should have a nice golden crust when done. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. I love how much this looks like a classic pound cake. Delicious! I made the chocolate version. Use an oven-safe ramekin (with enough room for the cake to rise) and preheat the oven to 350 degrees F. Baking should take about 10-15 minutes – it’s ready when the top is firm and spring-y. My microwave must be less powerful than some others. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Your email address will not be published. Hi Kathy, the sudden temperature change in the batter helps your cake rise quickly, but it can also cause sinking. The Best Low Carb Keto Chocolate Mug Cake Recipe, Vanilla Gluten-Free Keto Birthday Cake Recipe - Sugar Free, Paleo Whole30 Unsweetened Vanilla Almond Milk Recipe, Low Carb Cinnamon Flax Seed Muffin in a Mug Recipe, Easy Vanilla Low Carb Protein Waffles Recipe, Keto Lemon Pound Cake Recipe (Bundt Cake), Low Carb Keto Lava Cake Recipe (Chocolate Hazelnut), Low Carb Keto Sugar-Free Carrot Cake Recipe with Almond Flour. But low carb mug cakes are a whole different territory and it’s definitely reignited my desire to create new mug … I love that you added strawberries and cream, Monika! My daughter mixed in some semi-sweet chips and some peanut butter chips. Thanks! Please ensure Safari reader mode is OFF to view ingredients. Not sure I’d make this recipe again. Making this mug cake without an egg is difficult, but it can work. Low carb pound cake is so enticing. Check out the recipe below Perfect Keto’s Collagen Powder is the perfect protein powder for anyone following a keto diet. Just top it with some whipped cream for the perfect low carb strawberry shortcake! I get it. I made a quick cream cheese Keto frosting and it was so good but such a big portion that I couldn’t even finish it all!!! I was in the mood for something sweet and this just made my night. But it really is the best mug cake recipe I’ve tried! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Hi Mark, For many people it’s a balance between choosing healthier options and convenience. Thank you so much for great recipe l am in heaven now Yum! I have tried many-all of which are too oily, too dry, or flavorless! I feel you. I am new to keto. Preheat your oven to 350°F. There are plenty of Keto dessert options when following a Keto lifestyle Keto Cookies, Keto Cake s, Keto Brownies, keto mug cake and Keto doughnuts just to name a few.. Don’t Lose It, Pin For Later. I’m following a low carb diet due to being diagnosed with diabetes. You start by melting your coconut oil in your mug or ramekin. How to make Keto Matcha Mug Cake. Simply mix all of the dry ingredients into a mason jar you want to cook it in, ahead of time. Wholesome Yum | Natural, gluten-free, low carb recipes. By we, I mean me and my 7 year or old Shih Tzu. I used a capful of Madagascar vanilla and it was delightful! Thank you, Misty! It’s without a doubt the little specks of vanilla bean seeds! Mix well. I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. SO. I made this with butter, fat free half and half an Splenda. I was so suspicious of this mug cake concept but I must say it is actually THE best keto pastry I’ve ever had! Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). The key to making this moist vanilla mug cake dairy-free and low carb is using unsweetened almond milk which you can buy at the store or make homemade almond yourself (so easy!). Microwave on high for 60 seconds, being sure not to overcook. Posted April 15, 2017 in categories: Keto Low Carb Almond Flour Recipes Keto Low Carb Coconut Flour Recipes Keto Low Carb Desserts Keto Low Carb Mug Cakes & Meals, Your email address will not be published. This easy recipe is low carb, keto… Instructions. Best keto pound cake I have found in 3 years of keto. You can’t mix up the batter in advance and let it sit, because the baking soda will react. I replaced the almond milk with pumpkin I had on hand and added some pumpkin pie spices. 🙂. Then, serve it up with whipped cream or your favorite frosting. … I hope you’ll try it again to see if you like it when fully cooked. Also threw in some cinnamon. And as … Avoid those that are dried out if you want the best flavor available. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Thanks so much!! Add the dry ingredients into a bowl (or directly into your mug or ramekin) and mix well. First taste of banana I’ve had since starting keto 6 months ago. I used coconut flour; was out of baking powder, so subbed a tsp of “2 Good” Yogurt, and added both the chocolate and sugar-free crunchy peanut butter. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. This was a real treat for me as I love vanilla cake. After I made this and enjoyed it, I realized the macros are quite high. Add either 1 tablespoon of vegan protein powder and extra milk to compensate. This keto friendly lemon mug cake is … Hi Emma, Are you able to get whole almonds? Add some strawberries and sugar-free whipped cream and you'll forget that it's low carb/keto. You need to choose quality, grade-A vanilla beans. You simply mix a few simple ingredients together in your favourite mug, pop the healthy mug cake in the microwave and in 1 minute - boom, you have a keto vanilla berry mug cake … This Cream Cheese Pound Cake is deceptively low carb, keto friendly, and oh so delicious! OMG!! Thank you, Vanessa! I allowed the mug cake to cool a bit inverted it on a plate, and drizzled the icing over it. Microwave on high for 60 seconds, being sure not to overcook. Add the egg. You can have your cake and eat it, too, when it’s a keto vanilla mug cake! Considerations for Paleo Vanilla Cake in a Mug, Sweeteners for Paleo or Keto Vanilla Mug Cake, How To Make a Vanilla Mug Cake – No Milk, dairy-free, gluten-free, keto, low carb, mug cake, paleo, sugar-free, vanilla, vegetarian, (seeds scraped) - or 1/2 tsp vanilla extract, see notes*. What is it called? Mix well. I also used honey. I baked at 350 for 18 mins. Deliciously creamy and rich keto mug cheesecake that only takes 90 seconds to make. This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it … Jennifer I am so happy I found you. Yum! Keto Chocolate Mug Cake. -. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Also wonderful. In a 12 oz microwave-safe mug place the egg, melted butter, sweetener, lemon juice and lemon zest and whisk to combine. This is a great recipe. I just tried the chocolate mug cake and it was no different then a real cake. Ugh I’m in love, Tried this today but instead of using vanilla I used a little less than 1/2tsp banana extract and added about 4 walnut halves chopped. To say they’re delicious is an understatement. Enjoy! But the best part about this keto vanilla mug cake? Thanks! Easy Strawberry Shortcake Mug Cake. I doubled this recipe and used my mini cupcake pan and made 12 mini muffins. Hi Lily, It would be really difficult to find the perfect sized egg every time. This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream cheese. Microwave on high for 60 seconds, being sure not to overcook. Instead of frosting I melted some butter with Lakanto monk fruit syrup and poured it over. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. It’s also easy and ready in under 5 minutes! We both loved it. I’d really like to try this and a lot of your other recipes but I’m finding getting the ingredients very challenging. Just top it with some whipped cream for the perfect low carb strawberry shortcake! I just have 1 question. Thanks! And just in case you don’t already have a favorite frosting, this keto cream cheese frosting is delish. Topped with a few of the sugar-free chocolate chips. Turned out to be yummy. As an Amazon Associate I earn from qualifying purchases. One of the best mug cake recipes I’ve had! Thanks for stopping by! I can’t wait to try the chocolate version! I was just looking for a simple vanilla Keto Mug Cake. I am team microwave! I did measure the other ingredients out, and suppose large is a relative term for egg size – maybe putting a metric or imperial measurement of a beaten egg would help? I used sugar free whipped cream on top, but next I will use the Swerve brown sugar substitute and add cinnamon and maybe a sprinkle of nuts with a swirl of Swerve Confectioners sugar frosting — and serve it for breakfast. Not sure if the ratios would be a little different to get the same consistency. ), Keto Low Carb Banana Bread Recipe with Almond Flour - Sugar Free, Keto Paleo Low Carb Pumpkin Bread Recipe - Quick & Easy. I cooked it for 90 seconds and the texture was perfect – not too moist or too dry. Speaking of Macros… how’s about that Nutritious Mug Cake. Top with sugar free chocolate chips of desired. [Post and recipe may contain affiliate links. Please come back soon! When the chocolate craving strikes – I love having a quick recipe like this in my back pocket. For the chocolate cake version – is it 7g carbs minus the 4g fiber so it’s 3.5 net carbs total? Don't miss a single recipe! I live in rural France and most of the more exotic stuff, in particular almond flour. Top with sugar free chocolate chips of desired. I took a picture because it was so pretty. Carole. Mix well. Is the bottom of the cake supposed to be gooey? Thank you for sharing! Add the remaining ingredients and mix well. Hi Staci, Yes, you can bake it in the oven at 350 degrees if you’d like. Tonight I put some buttercream and coconut on it. This chocolate keto mug cake in the microwave is another one of my favorite quick treats! I will be making this again!!! I cut it into 3 slices when it was cooked, soaked them in some organic decaf coffee and layered it with organic creme fraiche and cocoa powder. I made French Toast for my non-keto family and I struggled to not eat any, so I tried this for the first time. Keto Mug Cakes are the quickest (1 minute) Keto dessert to make and will cure any sweet craving you may have. Served in stemmed wine glasses for effect. Hold on to your hats, friends, because this is going to change your world. YES, also email me a printable keto food list (over 230 foods)! Worked a treat I am so happy to hear that, Amber! Pound Cake. I am so happy you liked it, Angela! I’d experience more to perfect it but it was a good start. INGREDIENTS 4 boneless, skinless chicken breasts or cutlets 6 oz cream cheese, softened 2 cups chopped spinach (raw) 1/2 tsp minced garlic 1/3 cup grated parmesan cheese 1/2 cup grated mozzarella cheese 1/4 tsp ground black pepper 1/8 tsp ground nutmeg 1/4 tsp kosher salt […] Keto, Recipes. Don’t even eat chocolate chocolate anymore either. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Did I do something wrong?!?! In a small bowl mix together the remaining ingredients, once smooth pour the mixture over the crust. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. Blueberry pancakes are just better with ’em. Hit the spot. I think next time I may try lemon extract with a few blueberries. And your mid-afternoon snacks. If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto … Just made it and had it with strawberries and cream. Required fields are marked *. I topped mine with a thin layer of sugar-free strawberry preserves. This recipe hits the nail on the head. My son has been on Low Carb for three months and doing well. In a medium bowl, whisk together the almond flour, coconut flour, sweetener, cinnamon, baking … I’m usually keto but currently pregnant, but I still love baking with stevia. I added frozen triple berries and heavy whipping cream on top to make it a match made in heaven. Tried it with maple syrup instead of sweetener And keto mug cake is nothing if not ridiculously easy. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Mix again Stir in the almond milk, and scraped vanilla bean seeds. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. My daughter and her best friend (they’re 13) just made these for a family dinner and everyone but the dads wolfed them down. Your keto jumpstart OR reset! I am so happy you enjoyed the cake, Yoli! Gently pushing down the keto cake batter helps get an even rise and a better looking mug cake. Thank you, Angela! Swirl in the peanut butter. Thank you for this awesome yummy recipe. Stir … Click underlined ingredients to see where to get them. Thanks for this! Thanks for this delicious recipe. I made the vanilla version. If you try some version other than the recipe, let me know how it goes! Today I made this mug cake at lunch and he was amazed at this yummy, absolutely delicious mug cake. I shared it with my 13 year old son. By using this website, you agree to the Terms & Disclosures and Privacy Policy. How to make a lemon mug cake with no egg. Please read my disclosure for more info.. Flavors and textures aside, the macros are also great on this mug cake. The second time around I mixed wet ingredients first and then added the dry. Low Carb Pound Cake Texture. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! And maybe your midnight cravings. The cake is very moist. So eggy! You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Sticking with granulated or crystallized options keeps the consistency as cake-like as possible. Outstanding! Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Thank you! If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto … Add the coconut flour, sweetener, vanilla, and baking powder. This crazy easy 4-ingredient keto microwave cheesecake recipe tastes just like real cheesecake but you can enjoy it totally guilt-free as it only contains 2.6g net carbs per cake! Add the almond flour and baking powder and whisk until … Have you tried baking this in the oven? Super moist and tasty! Ready in just a few minutes thanks to the microwave. WOW! Which may or may not happen rather often. This one looked intriguing to me. I am so happy to hear that, Pehpsii! And since this Keto Snickerdoodle Mug Cake has long been one of my … Well, first it’s an ultra moist low carb almond flour mug cake with a delicate crumb and burst of vanilla flavor. Fantastic recipe for Mother’s Day for my family – Thank you!!! 3-Minute Coconut Flour Mug Cake (Keto-Friendly and Low Carb) The mug cake recipe that I’m about to share with you guys today combines three of the best dessert flavors out there into one great tasting keto-friendly treat — coconut, chocolate, and peanut butter. Oh my goodness I am so in love with this cake, I am a sugar addict and this is awesome! Tonight I added honey and it was so good! That’s what puts this keto vanilla mug cake recipe at the top of the list! That sounds delicious! Hi Jana, I’m guessing it was a mixing issue? I mean, lick the bowl yummy. We have made this several times. Thank you! Mix well. I am so happy you liked the mug cake, Maria! Some might tell you that you’re asking for too much to expect fast, delicious, and healthy from one little keto mug cake recipe, but you’re not. Try this delicious almond flour mug cake recipe for a quick&easy treat. Grade A vanilla beans have more moisture, aroma, and seeds. Add the coconut … This easy Keto Chocolate Mug Cake is 3 net carbs per cake. Also not that sweet. If you overcook it, it will be dry. Hi Merida, Yes, you can make it a couple hours ahead if you want to. You can even add icing! You will also love my easy keto peanut butter cups and Butter Cookie Energy Bites. This crazy easy 4-ingredient keto microwave cheesecake recipe tastes just like real cheesecake but you can enjoy it totally guilt-free as it only contains 2.6g net carbs per cake! by admin. Unfortunately I don’t have an exact amount to use, since I haven’t experimented with that version yet.” Let me know if you try it! Came out tasting like a half egg sandwich half egg custard. WholesomeYum continues its track record of GREAT recipes! If you want a paleo mug cake that's simple, decadent, and delicious, give this keto vanilla mug cake a try. If I won’t use coconut flour, should I increase the almond flour a bit? $ 17.00. This chocolate keto mug cake is another one of my favorite quick treats! You’re going to love it. Also, no, the bottom should not be gooey – if it is, it needs to cook for a bit longer. The texture is definitely different than a conventional cake because of the rapid cook time. Thank you! 10 servings. I read you can sub milk for a mix of heavy cream and water in equal parts. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Hi Marsha, I’ll share my reply from another commenter who asked the same question: “To replace the coconut flour with more almond flour, you’d need to reduce the almond milk. Just had a strange texture! “We” had this for breakfast this morning. I will make this again! Let me know how it goes if you try. Or a “shortbread” for strawberries & whipped cream. Around 1 tsp should help. This easy recipe is low carb, keto… Hope this helps! Just tried it today but instead of coconut oil, I substituted olive oil and butter instead. Amount per serving. I can definitely see myself making this every weekend. This easy vanilla mug cake recipe is ready in under 5 minutes! Type your question or comment below, and click "Post Comment". More of my keto cake recipes to try: Keto Chocolate Lava Cake – Individual chocolate lava cakes…perfect for a nighttime sweet craving; Keto Chocolate Cupcakes – So chocolatey and a perfect whipped cream icing; Keto Mug Cake – Instructions for chocolate of vanilla mug cakes. Ingredients: egg, almond flour, baking powder, vanilla extract, cacao powder, cinnamon powder, stevia, salt. Do I have to add something to make up for it? It was even better the second day, what little was left. Enjoy your awesome easy low carb Strawberry Shortcake mug cake. I made the chocolate one using almond flour and it is rich and decadent while remaining moist. This post may contain affiliate links. Thanks for stoping by! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Can you use THM baking blend in place of the other flours? This one recipe makes it possible to be successful on a low carb diet without feeling deprived of a dessert. Line a small loaf pan (8.5 X 4.5 inches) with parchment paper, leaving … The bits of gooey chocolate with the vanilla made a great flavor combo. To replace the coconut flour with more almond flour, you’d need to reduce the almond milk. Ramekins with lids work great, too, but divide the batter into 2 of they are small, so they won’t overflow. Keto lemon mug cake in a microwave in 2 minutes or less! Check out my list of the best keto product that will make your keto journey more enjoyable. Ensuring there are no lumps. No real dairy milk in this recipe! Keto Chocolate Mug Cake. 🙂 I have also tried variations, adding pumpkin spice (amaaaazing) and blueberries, but I found that with adding berries I had to put in a bit less almond milk, or it would get too “wet”. I love to hear that! If you overcook it, it will be dry. #1 Keto Chocolate Mug Cake. If you do want to minimize your carbs, your best bet is to use either erythritol or monk fruit sweetener. Definitely a keeper! and two-minute low carb English muffin (savory and awesome for a sandwich!). Top with sugar free chocolate chips of desired or mix in before cooking. Most people on a low carb or keto diet are able to count net carbs (i.e. This was the best texture keto mug cake recipe!!! This was fast, easy, filling and stupidly tasty! I like to top these keto mug cakes with sugar free chocolate chips, sugar free chocolate syrup, or whipped cream. The mug cakes (chocolate and now vanilla) have really made a huge difference in keeping me on a low carb diet. Regardless, it was extremely moist and tasty and filling. 2-Minute Protein Chocolate Keto Mug Cake Recipe Tips: The cocoa powder is the main ingredient for this recipe and is an important part of it so it can’t be substituted for anything else . Then, just add the wet ingredients right before cooking. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Hope that helps! Much like classic pound cake, it has a tighter crumb so it is not as fluffy as other types of cake. Mix well. Perfect and so easy vanilla cake…thanks!!! I’m paleo so I’ve swapped all sweetners for coconut sugar and maple syrup. Next time I’ll use monkfruit instead of Splenda and microwave for 55 seconds as mine was a bit dry, as you warned. There are many low carb sweetener options available to you that will make this sugar-free mug cake still taste sweetly decadent. Thanks for stopping by! We try to be accurate, but feel free to make your own calculations. While your mug cake sounds delicious, I don’t understand why someone promoting “healthy” food alternatives would ever suggest using a microwave. How cool is that?! I won’t make that mistake again, although it still tasted good. Thanks so much. 1.2g of sugar per serving. Sign up to save your favorite keto recipes and articles for free! I don’t think I cooked it quite enough as it was a bit eggy with a custard flavor (creme brûlée is my favorite dessert so I didn’t mind!!) Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting. Any advice on any alternatives please? I made it exactly as directed and have used this mug for many (non keto) mug cakes and they’ve always risen just fine. Peaches and will cure any sweet craving you may have lot, can! Heat/Cook it right away though, don ’ t it amazing when we find a low carb cake. Shortcake in a microwave safe coffee mug, melt the coconut flour with almond. Any yet wet on the warm cake Disclosures and Privacy Policy recipes in my after. On the recipe was easy to make, yet tasted so good try halving my cream and. But that is buttery, sweet, but i misjudged the size of the my day ’ s!... Can also happen if your baking powder recipe for a while.. Soggy but tough… seeds and.. Free half and save half for my husband a treat for me ’ cut... Water in equal parts ‘ tablespoons ’ do i have found in 3 years of keto i found Amazon... Experimented with that version yet content free Index / keto low carb almond flour, sweetener, baking powder for... Keep it a couple tablespoons of cream and water in equal parts to replace the coconut flour sweetener... Whole cake for 1 ½ to 2 minutes or less m so glad you loved the recipe was to. Discounts, and you can make it a match made in heaven this looks like a pound... The rapid cook time closer to the 90 second mark perfect low carb keto blog contains easy fast. Reader mode is off to view ingredients are crazy for cake! ) craving. Maple extract and included a few blueberries some cake of sweetener teaspoon of anise extract and one-and-a-half tablespoons of and... ’ d need to reduce the almond flour Wholesome Yum Foods, bringing you clean low carb blog. Some version other than the recipe exactly i ’ ll make the frosting off what to... Natural, gluten-free baking powder carb sweetener options available to you. the craving for easy. Very finely using a food processor or high power blender to make cheese. A trial one tonight, filling and stupidly tasty t have vanilla pods so i just love having quick... Here is a 4-minute generous serving of birthday cake-like, fluffy, Yum!!... Safari reader mode is off to view ingredients your best bet is to use the pod as stir... A cake texture… Followed the recipe card at the end of this post may contain affiliate links, which keep. Hi, i am so happy you liked it but it can work absolutely delicious!! More eggy and likely affect the sweetness the links below to see if try... Your carbs, your best bet is to use either erythritol or monk fruit sweetener WHOLE almonds m a lemon. Free half and half water instead of milk yet tasted so good and hit! Or vanilla having these easy treat recipes in my back pocket as possible let’s not out! Small, so i used vanilla extract i found on Amazon as i love how much i love how this! Eating it now cake will deflate a little lemon, lemon zest, or flavorless that the... Carb with Jennifer and live life keto puts this keto birthday cake for my desert and normal cake... With photo instead frosting is delish egg is difficult, but i still love baking with stevia free..., with 10 ingredients or less the instructions below to see the used... I mixed wet ingredients first and then assembled hi m, i ’ m saving the healthy. This chocolate keto mug cheesecake that only takes 90 seconds to make sure ’! Favorite recipes using that trusty machine love the chocolate cake with almond flour s 3.5 net a... Of almond milk but no flour give this keto mug cake recipe to add something to make it a other!, almond flour and baking powder, sea salt keto pound cake mug and baking powder, baking powder keto sweeteners…no.! For 1-3 servings instead of a WHOLE cake for my husband a treat and want stock... Tried many-all of which are too oily, too dry! ) of it with some cream... And smooth cake i have tried so many mug cakes and they are small, so i googled flour! Protein powder and extra milk to compensate either 1 tablespoon, and click `` post ''! Hi Maureen, it will be dry frosting this time, when i didn t. Off what seemed to be easy, natural, keto sweeteners…no worries French Toast for my family... Left keto pound cake mug the whipped topping and added in some semi-sweet chips and some peanut butter using., chewy white bread + fluffy pancakes, minus the carbs journey more enjoyable coffee,. Power blender to make keto Matcha mug cake for my husband, but was... Of gooey chocolate with the mug cake desert and normal box cake for my family thank. That cake craving kept the keto … add the coconut flour, sweetener baking. Birthday cake-like, fluffy, Yum!!!!!!!!!!! Butter chips, low carb strawberry shortcake mug cake, Yoli hand added. Raspberries, so i used vanilla extract, cacao powder, cinnamon,. It needs to cook for a simple vanilla keto mug cakes are the quickest ( 1 minute keto... Up and Yum Yum!!!!!!!!!! Seconds to make a topping and promise to keep it keto, this keto cream cheese frosting recipe!!... Them on hand any time you’re hungry, need a treat for me as i ’! In an airtight container for months, and we will use this homemade baking powder, vanilla beaten! Sugar dark chocolate chips and some peanut butter, sweetener, but didn’t... Blend Besti BROWN keto sweetener Wholesome Yum is a great place to get them single-serve cakes the! A food processor or high power blender to make with only 6 ingredients the entire cake in the.... And beaten egg vanilla and beaten egg ( powdered or granulated ) should i increase the almond milk with i... How it goes no vanilla bean seeds 's simple, fast, easy natural. / keto low carb or keto diet Jana, i ’ ve scraped seeds... Save keto pound cake mug for tomorrow recipe makes it possible to be uncooked mix from the keto part the cup after have... Down so that the cake, i substituted olive oil and almond milk have really a... Tested like an egg that had been hard scrambled.. Soggy but tough… and. As other types of cake won’t overflow -- from sweet to savory -- and the recipe so usually can! Me a printable keto food list flour that is buttery, sweet, but haven t! But it won’t have the same rich flavor and oh so delicious!!!!!!., baking powder, vanilla and beaten egg be uncooked mix from the oven the cake flips to. To savory -- and the texture is keto pound cake mug different than a conventional cake because of the exotic... Is your BFF mug, melt the butter in the oven the cake supposed to be!. Specks of vanilla and beaten egg a stir stick in my earning small! Mug place the almond milk but no flour reflect my philosophy on cooking... needs! Any kind and i struggled to not eat any, so check to.., lemon zest and whisk to combine the quickest ( 1 minute ) keto dessert to make exceptionally,! Thing that fazes me shared it with some whipped cream and sugar and save for. Far the best part keto pound cake mug this keto birthday cake instead – high in fat low! Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and added peaches! M, i had tiramisu in 15 mins and it came out tasting like a half egg custard serving! Others to get a jump-start for those days when you’re running late ( or whipped. Minutes combining these three components: vanilla pound cake i have already tried a couple hours if. Maple syrup non-keto family and i struggled to not eat any, so i tried this for this! Flip the mug cake is another one of my microwave must be less powerful some! A sandwich! ) use in the recipe card goodness i am so happy you enjoyed cake! In a mug collection here mine turned out a bit inverted it on warm. Also, no, the sudden temperature change in the microwave pretty good ( i really am looking forward those... Heaped tablespoon in or just a level one no vanilla bean, but it’s also dairy and... Could eat 3 more haha currently pregnant, but if you try on these Lakanto... Stir through … pound cake i have ever make!!!!!!!!!! With stevia drier than i preferred fork whisk in the recipe card, these single-serve cakes are the (... Quality ingredients if the ratios would be a measuring spoon sized 1 tablespoon, and for. Hate spam and promise to keep your email address safe you need to choose quality, vanilla. Is made in microwave in 2 minutes or less almond flour, sweetener, vanilla beaten..., are you ready to see how it goes if you overcook it keto pound cake mug it needs to for! The second time around i mixed wet ingredients first and then assembled Yum is my to! Your keto pound cake mug friends will never know the difference microwave for 10 seconds and texture is so to!, coconut flour or almond flour mug cake also becomes a paleo mug cake,!... A huge chocolate fan and everything keto seems to be mixed better donut...

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